New Mindfulness Workshop at Trillium

Thanks so much for taking an interest in this upcoming workshop. Yes, I will be doing a return to Trillium!

Here's my plan. This workshop will be suitable for everyone regardless of where you are on your Mindfulness journey. For the absolute beginner, there will be all the appropriate introductions and how to's. For those of you who have been to my workshops before... and you know who you are... I will be hitting the highlights from those previous workshops that I hope will act as a nice refresher. I will also be adding all the new stuff that has come into my consciousness as far as new studies, research, applications and insights. I'm very excited about this repackaging and refreshing process. I really hope to see you there... there will be lots to share. Go here to sign up.